Manaslu Circuit Trek

Discover the unexplored beauty of the Manaslu Circuit Trek, a hidden gem nestled within the Annapurna Region. Behold the grandeur of Mount Manaslu, the eighth highest mountain in the world, and the stunning Ganesh Himal Range. On the Manaslu Circuit Trek, prepare to be amazed by the breathtaking landscape that ranges from dense forests to green hills, and culminates in snow-capped peaks. The cultural immersion in the local Gurung villages is equally fascinating, as their traditions are influenced by both Buddhism and Hinduism.

Less crowded than other popular routes, the Manaslu Circuit Trek is perfect for ambitious and healthy trekkers seeking to explore hidden sceneries. Our trek starts at Sotikhola, leading us through the Budhi Gandaki River, prayer flags, Buddhist monasteries, and forests of pine, rhododendron, and bamboo. Be prepared for physically demanding yet rewarding days of trekking, averaging 6-7 hours per day.

Embark on a journey through the rugged and remote terrain of Manaslu trek, where the physical demands of the trek are matched by the social and cultural enrichment it offers. Traverse through the fertile hot marshlands, where vibrant rice and millet fields stretch out as far as the eye can see, and be captivated by the powerful chasms of the Budi Gandaki River with its sparkling turquoise waters and stunning cascades. This trek is a truly elevating experience that will leave you in awe of the natural beauty and resilience of the human spirit.

Experience suspension bridges that are in a league of their own, both in length and height. The annual monsoon season often washes minor bridges away, leaving trekkers to navigate using semi-submerged rocks.

The best time to undertake this trek is during the months of March to May and September to mid-December when the weather is favorable. With years of experience shared with trekkers, Destination Unlimited ensures your safety with licensed guides who are well-trained and knowledgeable about every trail. Embark on this adventure of a lifetime and make unforgettable memories. Join us on the Manaslu Circuit Trek and let us show you the beauty of Nepal like never before.

Trip Highlights of Manaslu Circuit Trek

Breathtaking Mountain Views:
- Enjoy panoramic views of Mount Manaslu, the eighth highest peak in the world.
- Witness the majestic peaks of the Himalayas, including Ganesh Himal and Himalchuli.
Cultural Immersion:
- Explore traditional Tibetan Buddhist villages like Samagaon and Lho.
- Visit ancient monasteries, including the revered Mu Gompa and Pungyen Gompa.
Challenging Passes and Trails:
- Conquer the Larkya La Pass at 5,160 meters, offering stunning vistas and a sense of achievement.
- Trek through diverse landscapes, from subtropical forests to alpine zones.
Rich Biodiversity:
- Discover the Manaslu Conservation Area, home to endangered species like the snow leopard and red panda.
- Experience varied ecosystems, from lush forests to arid high-altitude terrain.
Less Crowded and Pristine:
- Enjoy a less commercialized and quieter trekking route compared to the Annapurna and Everest regions.
- Experience pristine natural beauty and tranquil surroundings.
Authentic Local Experience:
- Interact with friendly locals and experience the unique cultures of the Nubri and Tsum Valley regions.
- Stay in traditional teahouses, offering a glimpse into local lifestyles and hospitality.
Historic and Sacred Sites:
- Visit the ancient village of Tsum Valley, known for its sacred pilgrimage sites and monasteries.
- Explore the Milarepa Cave, a significant religious site associated with the Tibetan saint Milarepa.
Varied Trekking Experience:
- Enjoy a diverse trekking experience with a mix of challenging ascents, descents, and scenic flat trails.
- Perfect for both seasoned trekkers and adventurous newcomers looking for an off-the-beaten-path experience.

By focusing on these highlights, you can create engaging and informative content that appeals to adventure seekers, cultural enthusiasts, and nature lovers planning their next trekking adventure in Nepal.

Outline Itinerary:

Day 01: Arrival in Kathmandu [1,300m]
Day 02: Kathmandu: Sightseeing and Trek Preparation
Day 03: Kathmandu - Machha Khola [900m]: 8-10 by Jeep
Day 04: Maccha Khola -Jagat [1410m]: 6 - 7 Hrs
Day 05: Jagat - Deng [1,804m]: 6 - 7 hrs.
Day 06: Deng - Namrung [2630m]: 6 - 7 Hrs
Day 07: Trek from Namrung to Lho village 5-6 hours 2,630 meters (8,628 feet)
Day 08: Trek from Lho to Samagaun 3500m 4-5 hours
Day 09: Samagaon Rest Day
Day 10: Trek from Samagaon to Samdo 3,875 meters (12,713 feet) 4-5 hours
Day 11: Samdo - Dharamsala/Larkya B. C. [4460m]: 4 - 5 hours
Day 12: Dharamsala - Larkya la [5160m] - Bimtang [3720m]: 8 - 9 hours
Day 13: Bimtang - Dharapani
Day 14: Dharapani - Kathmandu by Besisahar [1080m]: 8 - 10 hours
Day 15: Final departure or trip extend

Detail Itinerary

Day 01 :Arrival in Kathmandu [1,300m] Upon landing at Tribhuvan International Airport, you’ll be received by our company’s representative and escorted to the chosen hotel. You can take rest and enjoy nice Nepali dinner.
Day 02 :Kathmandu: Sightseeing and Trek Preparation You’ll visit some UNESCO World Heritage sites located in Kathmandu. Swayambhunath Stupa (monkey temple) and Kathmandu Durbar Square just places and trekking preparation day. Over night at Hotel
Day 03 :Kathmandu - Machha Khola [900m]: 8-10 by Jeep Kathmandu to Machha Khola at an altitude of 900meters for about 8-10 hours. Early morning breakfast at Hotel then Drive to Machha Khola. 1st we will arrived Soti Khola then 2 hours drive to Machha Khola.
Day 04 :Maccha Khola -Jagat [1410m]: 6 - 7 Hrs We trek for about 6-7 hours to reach Jagat from Maccha Khola at height of 1410meters. We pass several large Gurung villages like Khorlabesi, Tatopani, Dovan, and Thulo Dunga and finally reach Jagat.
Day 05 :Jagat - Deng [1,804m]: 6 - 7 hrs. Today we need to walk for 6-7 hours at an altitude of 1804m to go from Jagat to Deng. We go through Philim, a local Gurung village and enter steep gorge moving ahead. Later on, we pass through bamboo forests opening up to the village called Deng after crossing Deng Khola.
Day 06 :Deng - Namrung [2630m]: 6 - 7 Hrs On our 6-7 hours trek at an elevation of 2630meters, we get to Namrung from Deng. Beautiful forests of pine, oak, and rhododendron on the way is really heart capturing. Tibetan Mani walls made with hand-carved stone also have Buddhist sculptures and are seen on the way to Namrung.
Day 07 :Trek from Namrung to Lho village 5-6 hours 2,630 meters (8,628 feet) The trek from Namrung to Lho village is a captivating segment of the Manaslu Circuit Trek, offering stunning landscapes, cultural experiences, and glimpses of towering peaks. Here's an overview of what to expect on this part of the journey.
Distance: Approximately 10 kilometers (6.2 miles)
Day 08 :Trek from Lho to Samagaun 3500m 4-5 hours The trek from Lho to Samagaun is a rewarding segment of the Manaslu Circuit Trek, offering trekkers stunning views of Mount Manaslu, cultural encounters, and a gradual ascent into higher altitudes.
Distance: Approximately 8 kilometers (5 miles)
Day 09 :Samagaon Rest Day An acclimatization day in Samagaun (3,500 meters) is essential for adjusting to the high altitude before continuing the trek. This day helps prevent altitude sickness and prepares your body for the further ascent. Hike to Birendra Tal, Visit Pungyen Gompa, Explore Samagaon Village.
Day 10 :Trek from Samagaon to Samdo 3,875 meters (12,713 feet) 4-5 hours The trek from Samagaun to Samdo is a scenic and culturally rich segment of the Manaslu Circuit Trek, offering trekkers an opportunity to further acclimatize and explore the rugged beauty of the Himalayas.
Distance: Approximately 8 kilometers (5 miles)
Day 11 :Samdo - Dharamsala/Larkya B. C. [4460m]: 4 - 5 hours To reach Dharamsala/Larkya at an elevation of 4460m, we need to walk for 4 to 5 hours from Samdo. We continue our trek crossing the Budhi Gandaki River and Mani walls throughout.
Day 12 :Dharamsala - Larkya la [5160m] - Bimtang [3720m]: 8 - 9 hours For the day we need to trek 8 to 9 hours to ultimately reach Bimtang at 3720m via Larkya La at 5160m. Peaks we will see today include Himlung Himal (peak), Gyaji Kung, Kang Guru and Annapurna II.
Day 13 :Bimtang - Dharapani Moving along, we trek for 5-6 hours at an elevation of 2300m as we go to Tilije from Bimtang. We cross the Dudh Khola and further ahead arrive at the highest cultivated valley of Kharche (2785m).
Day 14 :Dharapani - Kathmandu by Besisahar [1080m]: 8 - 10 hours We drive by local bus or private jeep or sharing transportation to Kathmandu or Pokhara. As per our deal . Over night at Hotel.
Day 15 :Final departure or trip extend It is your departure day. You’ll be accompanied to the airport by our company’s employee. We hope your trip to Nepal was memorable and we’ll be glad to guide you in your future adventure in Nepal.

Cost Includes

All airport transfer by private transportation
Private Jeep to Arughat or Sotikhola
Private Car to kathmandu from Besisahar
Accommodation in Kathmandu 2-3 star
Accommodation during the trekking basic lodge
Meals during the trekking standard by Menu
Farewell Dinner
Tea-house lodge- Basic Tea-house
1 Guide Licensed English-speaking guide Experience knows about First Aid
First Aid Kit
2 clients 1 Porter
All necessary documents and permits for trekking ( Including Special permits)
Sleeping bags and other necessary equipments, sleeping bags
Staff insurance, medication and equipment
All Govt. and Local Taxes
Trekking Certificate from Destination Unlimited

Cost Excludes

International airfares
Travel/trekking insurance
Nepal entry visa fees
Personal expenses, Emergency Expenses, road blocked, snakes, desert.etc
Mountain rescue charges in case needed
Bottled drinks on trek (cold and alcoholic)
Additional food during the trekking
Lunches and dinners when not trekking
Drinks hot and cold.
Anything which hasn't mention in the email.
Tips(Tipping are expected)

1. What is the Manaslu Circuit Trek?

The Manaslu Circuit Trek is a popular trekking route in Nepal that circles Mount Manaslu, the eighth highest peak in the world. The trek offers stunning mountain views, rich cultural experiences, and diverse landscapes.

2. How long does the Manaslu Circuit Trek take?

The trek typically takes around 14-18 days to complete, depending on the itinerary and acclimatization needs.

3. When is the best time to trek the Manaslu Circuit?

The best times to trek the Manaslu Circuit are during the spring (March to May) and autumn (September to November) seasons. These periods offer stable weather, clear skies, and optimal trekking conditions.

4. Do I need a special permit for the Manaslu Circuit Trek?

Yes, trekkers need several permits: the Manaslu Restricted Area Permit (RAP), the Manaslu Conservation Area Permit (MCAP), and the Annapurna Conservation Area Permit (ACAP). Trekkers must be accompanied by a registered guide.

5. How difficult is the Manaslu Circuit Trek?

The trek is considered to be of moderate to challenging difficulty. It involves long days of walking, high-altitude passes, and varied terrain, requiring good physical fitness and stamina.

6. What is the highest point on the Manaslu Circuit Trek?

The highest point on the trek is the Larkya La Pass, which stands at 5,160 meters (16,930 feet).

7. Is acclimatization necessary for the Manaslu Circuit Trek?

Yes, proper acclimatization is crucial due to the high altitudes. The itinerary should include rest days to help trekkers adjust to the altitude and reduce the risk of altitude sickness.

8. What type of accommodation is available on the trek?

Accommodation on the Manaslu Circuit Trek is typically in teahouses, which offer basic lodging and meals. Some teahouses may have limited amenities, so it’s advisable to be prepared for simple conditions.

9. What should I pack for the Manaslu Circuit Trek?

Essential items include sturdy trekking boots, warm clothing, a good-quality sleeping bag, a backpack, trekking poles, and personal items like toiletries and a first aid kit. It's also important to carry enough cash as ATMs are not available along the route.

10. Is the Manaslu Circuit Trek safe?

The trek is generally safe, but it’s important to trek with a registered guide, follow acclimatization protocols, and be aware of weather conditions and potential altitude-related issues. Travel insurance that covers high-altitude trekking is highly recommended.

11. How do I get to the starting point of the Manaslu Circuit Trek?

The trek usually starts from Soti Khola, which is accessible by a drive from Kathmandu. The journey takes approximately 7-8 hours by road.

12. Can I do the Manaslu Circuit Trek solo?

Solo trekking is not allowed in the Manaslu region. Trekkers must be in a group of at least two people and be accompanied by a registered guide.

13. Are there any cultural or religious sites on the trek?

Yes, the trek passes through several culturally rich villages and religious sites, including ancient monasteries like Mu Gompa and Pungyen Gompa, as well as traditional Tibetan Buddhist villages.

14. What is the level of crowding on the Manaslu Circuit Trek?

The Manaslu Circuit Trek is less crowded compared to popular treks like Everest Base Camp and the Annapurna Circuit, offering a more serene and unspoiled trekking experience.

15. What kind of food is available on the trek?

Teahouses provide basic meals, including traditional Nepali dishes like dal bhat (lentil soup with rice), noodles, soups, and Tibetan bread. Some teahouses may offer limited Western food options.

These FAQs provide a comprehensive overview for anyone considering the Manaslu Circuit Trek, ensuring they are well-prepared and informed about what to expect on this incredible adventure.

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